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It’s impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact.
- Book Cover Type: Paperback
- ISBN : 9786222620257
- Language(s) : Persian (Farsi)
- Persian Title: کتاب مدیریت استرس اثر دکتر آلن الکین






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