Price and Buy Why Do I Do That? Book by Joseph Burgo

This book is a self-help book for people who don’t usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.

• Book Cover Type: Paperback
• Genre: Philosophy
• Age Group: Adults
• Persian Title: کتاب چرا چنين كاری از من سر می زند اثر جوزف برگو
• ISBN: 9786003678149